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Spg Fitness Wellness helps Potsdam, NY residents achieve health goals. We offer personalized fitness plans, nutritional guidance, and motivational support. Improve your strength, flexibility, and overall well-being with our expert trainers. Start your fitness journey now.
Personal training sessions
Weight loss programs
Strength training
Cardiovascular training
Flexibility training
Nutritional counseling
Wellness coaching
Senior fitness
Youth fitness
Post-rehab training
Corrective exercise
Functional training
Potsdam, 13676
Canton, NY 13617, USA
Massena, NY 13662, USA
Waddington, NY 13694, USA
Invoice
Monday
08:00am-07:00pm
Tuesday
Closed
Wednesday
08:00am-07:00pm
Thursday
08:00am-07:00pm
Friday
08:00am-07:00pm
Saturday
08:00am-07:00pm
Sunday
08:00am-07:00pm
